For info. if you have a T312 / T309. UK Sprint manufacturing page recommend checking the cam chain tensioner spring as can reduce in length over time. As not mentioned as a service check - when I checked my 2003 T312 ( 65000 miles) it was below 69 mm ( recomended minimum 73.6mm and replacement was76mm). As the spring can be removed for checking by undoing the large nut without disturbing the tensioner ratchet mechanism- worth a look more often?